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5 Massage Moves to Lift Skin

5 Massage Moves to Lift Skin

Môžete získať viac výsledkov z vašich krémov a snímok, keď ste použili s týmto self-massage pohyby, zvedavosť New York City facialist Nachi Kanemaru Glick of Mist Beauty.

Having a healthy, radiant complexion isn't only about what you apply—but how you apply your products, too. Sweeping na serums a krémy s pravou technique môže boost benefits, in fact. “Massaging môže pomôcť aktívnymi ingredientmi absorb more deeply,” says Nachi Kanemaru Glick, New York City-based facialist and founder of Mist Beauty. Having štúdied massage in Japan, Glick learned five essential moves that she incorporates in her her practice today, including pressing na pokožke do aktivácie acupressure bodov a stimulačný lymfatický drainage a rolling to enhance circulation. Here, she shares a quick, at-home massage with Bia výrobky na lift, tone a energize the face.

Mix up Your Elixir : Pre zdravú a zdravú pokožku, kombinujú tri pumpy z Bia Skin Superfood with five to 10 drops of Bia Facial Oil in your palm and rub your hands together. Ak budete potrebovať replenish your skin počas masáže, spread another pump of Skin Superfood between your palms.

Step 1: Place vaše prsty na strede svojho čínku a vo vpredu, gliding motion, pohybovať vaše prsty do svojich chrámov.

Step 2: Týmto miestom sú vaše prsty na všetkých stranách svojej ústa, again, v upward motion, sweep your fingers do svojich chrámov.

Step 3: Lastly, place your fingers na boku svojho nosa a, again, moviť your fingers do svojich chrámov. Repeat these three steps, five to ten times.

Step 4: Next place your fingers on your temples and glide up into your hairline, repeating this move five to seven times.

Step 5: Finally, place your fingers at the bridge of your nose and push up toward forourhead, repeating this move five to seven times.

Afterward, your skin will look lifted and rosy, since you've worked to increase circulation and blood flow. Plus, tieto pohyby robia váš skin a firming workout, says Glick. “Aj ďalej emphasize that the importance of massage is o exercising your face muscles—while also making it glow.”

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