Try skincare products and supplements that strengthen the skin barrier and relieve itching.
Symptoms of eczema (atopic dermatitis) can vary depending on the severity and skin type. On fair skin, eczema looks red and inflamed, while on darker skin, it can have a gray to purple hue.
If you suspect that you or your child has eczema, consult your doctor about your condition.
Mild redness and dryness of the skin with minimal itching and discomfort.
More pronounced redness, swelling, intense itching and cracking or bleeding of the skin.
Severe itching. Scaly areas form on the skin that are sensitive to the touch.
Eczema-prone skin needs a holistic approach
Genetics, diet, stress, the environment and, above all, gut health all play a role in the development of eczema. Therefore, addressing the external symptoms is usually not enough. The skin-gut-brain connection and the microbiome show us that long-term relief comes only when all the underlying causes are addressed.
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Expert insights, clinical news and discussions with Barbara Paldus will help you better understand skin care and see the connection to overall well-being of body and mind.
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Atopic eczema is not just a skin problem, it is also related to other diseases and affects both physical and mental health
Eczema, also known as atopic dermatitis, is a chronic skin condition characterized by inflammation, redness, itching and scaly patches.
The exact cause of eczema is unknown, but it is believed to be a combination of genetic and environmental factors. It is an allergic disease that connects the skin and the intestines.
Weakened skin or gut barrier function can allow irritants and allergens to penetrate the skin, leading to an exaggerated immune response and inflammation in the gut and skin.
We don’t know whether eczema starts in the gut and then moves to the skin, or vice versa, it starts in the skin and progresses to the gut.
The three main gut problems associated with eczema are: Leaky gut: This disorder allows harmful substances to enter the bloodstream, which can worsen skin inflammation. Gut microbiome imbalance: When harmful bacteria outnumber beneficial ones. Dysbiosis can cause inflammation and immune reactions associated with atopic dermatitis. Food allergies and intolerances: Increased risk of allergies to common foods such as dairy, eggs and nuts. These allergies can trigger or worsen eczema symptoms.
Yes. Focusing on gut and skin health can potentially slow the development of the atopic march (i.e. the gradual development of allergic diseases that often begin with atopic dermatitis in infancy and can later lead to food allergies, asthma and allergic rhinitis):
Gut care: Improving gut health with prebiotics, probiotics and a balanced diet can support the gut microbiome, which plays a role in regulating the immune system and inflammation. This can help reduce the likelihood of developing other allergic diseases.
Skin care: Maintaining the integrity of the skin barrier with regular moisturizing and topical products can reduce eczema flare-ups. A well-managed skin condition can reduce the risk of sensitization to allergens.
Holistic approach: Connecting different pathways is key – healthy skin and a balanced gut microbiome influence each other. Together, they can support immunity and reduce the risk of developing atopic march.
Consultation with doctors: Collaboration with dermatologists, gastroenterologists and allergists will help create an individual care plan.
* Atopic march is a term that describes the gradual development and transition of various allergic diseases throughout life, usually starting in infancy.
